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Image by Himesh Kumar Behera

Neuro Linguistic Programming

Widely used today along with hypnotherapy to help individuals overcome pain, reduce phobic behaviour, treat addiction and much more.


In early 1970s California, Richard Bandler and John Grinder created NLP as a means to help people change destructive patterns and unconscious habits in their lives. It is widely used today along with hypnotherapy to help individuals overcome pain, reduce phobic behavior, treat addiction and much more.


The combination of hypnotherapy & NLP provides you extremely effective ways to bring about conscious thinking to daily

tasks that undermine your good health. For example, stress may cause us to automatically grab the first salty/sweet snack, or to reach for the closest cigarette packet we can get our hands on. Without thinking we resort to old patterns and then immediately feel badly about ourselves. 

Hypnosis and NLP help to reprogram an individual to recognise specific triggers that promote bad habits and consciously choose to work through them in more productive ways.

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