What we do
Located in the heart of Surry Hills, we provide a safe and supportive space for individuals and couples to explore their mental and emotional health.
As clinical psychotherapists, we are dedicated to helping you navigate life’s challenges, enhance your relationships, and find meaningful ways to heal and grow.
Whether you're facing anxiety, depression, relationship issues, or simply feeling overwhelmed, we offer tailored therapy that meets your unique needs. Together, we will work to uncover the root of your concerns and develop practical strategies to move forward with confidence and clarity.
Mind My Body belongs to a professional network of leading specialists, our approach is grounded in evidence-based therapeutic practices, including Psychotherapy, Clinical hypnosis, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution Focused Brief Therapy (SFBT), Supportive Counselling, and Neuro-Linguistic Programming (NLP) as a means for changing patterns and unconscious habits—creating positive change and the best possible outcomes for our clients.
Take the first step towards a healthier, more fulfilling life. we are here to help you on your journey to emotional well-being and personal growth.
We can help with
• Injury & Trauma
• Relationship & Couples Therapy
• Stress, Anxiety & Depression
• Post Traumatic Stress Disorder
• Phobias
• Irritable Bowel Syndrome- IBS
• Cancer Support & Management
• Sexual Health
• Fertility, Pregnancy & Birth
• Headaches & Migraines
• Addiction
Positive change
Through the use of a combination of therapeutic tools and working
collaboratively with you, we assist you to take a giant step forward to achieve your therapeutic goals; generating lightening fast positive change.
Who we are
Leanne Varley and Jayne Moran are dedicated to helping people achieve better health through mindful changes. We believe strongly in the principles we teach and are extremely dedicated to sharing proven support tools and techniques to help our clients develop and maintain healthy, balanced lifestyles.
Testimonials
I started coming to see Jayne (with a y) for my Anxiety and assistance with studying as I had returned to studying well into my 30's. On my last session, Jayne went going over my notes with me, and I didn’t recognise the person that came in on that first day, I feel transformed and free. Thank you Jayne for supporting me. Jane S, Drummoyne, NSW
